To celebrate National Bike Week, we have compiled a list of the best cycle routes around the U.K to explore. From the coastal views along the trails in Devon up to the rugged challenges of North Wales, with a stunning backdrop of the Snowdonia mountain range, there is a route for every type of cyclist to try! To help you pick the best route, for you and your group, we have also highlighted who the trail best suits.
It’s great to see the numbers of people who now understand the importance of consuming increased levels of plant-based foods, including nuts, various fruits, vegetables, and pulses on the rise. Eating these foods means it isn’t just your health that benefits, the planet does too!
With our need to have unique experiences that fit our values and budgets, glamping has become an appealing option for travellers. The UK has seen also seen an increase in Brits taking staycations over the last following years, with 4 out of 5 citizens stating they would take rather have an adventure back home according to reports by Go Outdoors. It is no surprise with the rising prices of holidays abroad!
Looking for an adventure this year? You don’t have to travel around the world to get one. Believe us. Wales has every outdoor activity you could possibly want, and many you may not have even realised were possible! There are even accommodation options that allow you to enjoy the great outdoors such as glamping; Wales is a magical country that every outdoor lover needs to explore and find out just why Wales is crowned the country of outdoor adventure!
Although a holiday is usually time to let your hair down and break the dieting rules, you may find that making a few minor health tweaks to your holiday makes you feel more refreshed and helps you to make the most of your holiday! We’re not saying that you can’t indulge in your favourite treats to make your holiday complete, just simply take on a few of our tips and tricks to help you to feel revitalised and healthy at the end of your staycation:
What is hygge?
Hygge, pronounced ‘hoo-ga’, is the Danish term for ‘well-being’. This new trend that has swept across the UK and beyond, is the concept of going back to basics and living a comfortable and sustainable existence in order to promote healthy well-being.
Regardless of the time of year or the occasion, there’s always time for romance. With summer just around the corner – yes, the sun is on it’s way – it’s the perfect moment to get planning a romantic staycation to whisk your partner away to enjoy some treasured memories:
Do you have trouble sleeping at night? Well we might have the answer on how to solve this issue and it lies in the great outdoors…
Research has shown that spending more time in the great outdoors could actually help you to feel happier and healthier, as well aiding you in getting a good night sleep 7-nights a week!
As the end of January approaches, the winter blues have well and truly arrived, and nothing seems more appealing than curling up inside on long and dark winter evenings. However, there are many reasons to resist the urge to hibernate and get out and about outdoors when it’s cold. We’ve looked at just three of the reasons you should head out on your glamping holidays this winter, for a unique and quirky break that will do you the world of good, as well as the ways you can combat the cold for maximum enjoyment.
It’s a tale as old as time itself that being outdoors is good for the health, with the fresh air letting your endorphins run free, it is difficult not to be happy on an adventure outdoors in the wonderful world we live in. One of the best ways to experience the great outdoors is on a glamping holiday; take your pick of a Mongolian yurt, safari tent or even one of our treehouses! No matter what your preference, there is a glamping holiday out there for everyone! If you are thinking of embarking on a glamping adventure this summer, take a look at these 13 different ways that it could benefit your health and well-being: