7 insightful mindfulness podcasts
The word mindfulness has appeared more and more in our day to day vocabulary. With a recent emphasis on it, mindfulness may feel like a […]
5 creative ways to engage with nature
There are a plethora of reasons to want to spend more time in the great outdoors, surrounded by the Healing Powers of Nature, wildlife and […]
a weekend in the brecon beacons
Wales is a fantastic place to visit at any time of year, with plenty to see and do during your visit. The wild nature of […]
the healing power of nature
We’ve long since argued that the benefits of spending time in nature are plentiful and that time spent in the great outdoors is time well […]
year of discovery: wellness and self-discovery
Last month we introduced our series of the Year of Discovery in Wales and looked at all the many things you can do with a […]
embracing the hygge lifestyle
The beginning of the year can sometimes feel like a struggle. Cold and damp weather batters against windows as we gaze outside from our places […]
four ways to reconnect with nature
Here at Quality Unearthed, we appreciate the need for people to get in touch with their surroundings in the modern world. Our daily lives can […]
reasons to get outside this winter and how to combat the cold!
As the end of January approaches, the winter blues have well and truly arrived, and nothing seems more appealing than curling up inside on long […]
8 green new year’s resolutions for 2017
It’s that time of year again folks, the time to make significant changes to aspects of your life you’re not completely happy with for a […]
what’s your new year’s resolution?
With the end of 2016 fast approaching, the next few days are a time for reflection. Look back fondly over some treasured memories of the […]