7 insightful mindfulness podcasts
The word mindfulness has appeared more and more in our day to day vocabulary. With a recent emphasis on it, mindfulness may feel like a […]
The word mindfulness has appeared more and more in our day to day vocabulary. With a recent emphasis on it, mindfulness may feel like a […]
There are a plethora of reasons to want to spend more time in the great outdoors, surrounded by the Healing Powers of Nature, wildlife and […]
Wales is a fantastic place to visit at any time of year, with plenty to see and do during your visit. The wild nature of […]
We’ve long since argued that the benefits of spending time in nature are plentiful and that time spent in the great outdoors is time well […]
Last month we introduced our series of the Year of Discovery in Wales and looked at all the many things you can do with a […]
The beginning of the year can sometimes feel like a struggle. Cold and damp weather batters against windows as we gaze outside from our places […]
Here at Quality Unearthed, we appreciate the need for people to get in touch with their surroundings in the modern world. Our daily lives can […]
As the end of January approaches, the winter blues have well and truly arrived, and nothing seems more appealing than curling up inside on long […]
It’s that time of year again folks, the time to make significant changes to aspects of your life you’re not completely happy with for a […]
With the end of 2016 fast approaching, the next few days are a time for reflection. Look back fondly over some treasured memories of the […]